Teacher Training Course - Yogic Sciences

"Indulge.....Intoxicate.....Investigate.....Inculcate.....Propogate WHolistic Lifestyle"

The lamps on the path have been lit..... keep them aglow....
A teacher & student relationship is too strong and sacred….. Yoga is not simple education, the way education system is going at present..... Yoga is not simple learning too..... to be into yoga is to grow..... When an aspirant of Yoga goes to a yoga teacher, he/she has some expectations and admissions..... the first and the foremost admission is that one wants to grow..... thereby making it imperative for the teacher to be a part of the aspirant's dreams..... it becomes the teacher's responsibility to help the student grow by his conduct and teachings..... and also a duty not to be a reason for the student's downfall..... The yoga student looks upon teachers with extreme reverence and weighs/analyzes/filters them through strict criteria..... the same standards you should put yourself through when you don the role of a yoga teacher.....

Yoga is an ounce of knowledge and tons of practice...... if the yoga aspirant takes 10 days to understand it then he should spend 100s of days to experience it directly..... no amount of practice can make someone a complete yoga-teacher..... yes one can become a sincere student..... who is ready to share whatever he or she has experienced on the path..... that is what we aim at..... At Swami Krishnananda Hatha Yoga Shala.....

Shatkarmas
Jal Neti
Sutra Neti
Kunjal
Kapalbhati
Shankha Prakshalana
Asanas
Basic Asanas (standing, sitting, lying down, balancing asanas)
Sun Salutation
Sivananda Yoga, Satyananda Yoga & Iyengar Yoga.
Pranayamas
Kapalbhati
Anuloma-Viloma
Sitali
Sitkari
Bhastrika
Bhramari
Surya Bhedan
Ujjayi
Yogic Diet-Style
Hatha Yoga Pradeepika
Chapter 1 & 2
Pratyahara
Kayasthairyam
Anatomy & Physiology of  Hatha Yoga
Musculo-Skeletal System
Respiratory System
Cardio-Vascular System
Digestive System
Lymphatic System
Yoga for
Old Age
Kids
Pregnancy
Menopause
Teaching Methodology
Fundamentals
Practicals
Timings - 10 AM to 4 PM
Duration of the course - 45 Days (Mon - Fri)
Medium of Instruction - English
Course Fee - Contribute (if you feel like)
Accommodation Charges (including food) :INR 10,000/- for complete course.